Blog 58- Goldy Build! -Entry 3 By Dane Verwey
Blog 3: Goldy Build By Dane Verwey (11/6/’19) Hi guys Dane Verwey here, back for blog 3 of ‘The Goldy Build!’ Now, it’s been two weeks...
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Dane Verwey
Jun 1, 2019
Blog 57- 2019 NZ 10,000m champ: Caden Shields!
Hey all, I’m back today with an interview I did recently with kiwi distance running ace; Caden Shields! I have formed a strong friendship...
Dane Verwey
May 30, 2019
Blog 56- Goldy Build- Entry 2. The 2019 Adelaide Marathon. By Dane Verwey
Blog 56: ‘Goldy Build’- Entry 2. The 2019 Adelaide Marathon. By Dane Verwey Wow, what a weekend I just had! A win at the 41st 2019...
Dane Verwey
May 3, 2019
Blog 54- From Broken to Boston- Sean Helmot’s journey to the Boston Marathon.
Blog 54: Hi guys, Dane Verwey here, finally back again with another blog, I must apologize about the wait. I will try my hardest to make...
Dane Verwey
Apr 4, 2019
Blog 53: My experience as the Australian Physiotherapist for the World Cross Country Championships i
Blog 53: (1/4/2019) My experience as the Australian Physiotherapist for the World Cross Country Championships in Aarhuis Denmark 2019! I...
Dane Verwey
Mar 12, 2019
Blog 52-Tokyo Bound- The Tokyo Marathon Race recap! By Craig Appleby.
Blog 52. Tokyo Bound- entry #10 – Tokyo Marathon- The Race recap. By Craig Appleby. Hello and welcome to my recap of the 2019 Tokyo...
Dane Verwey
Feb 21, 2019
Blog 51- Tyler Jermann-‘What’s beyond the mountain?!’
Blog 51: Tyler Jermann- ‘what’s beyond the mountain?’ “Nobody can know what their ultimate potential is in the sport until they commit...
Dane Verwey
Feb 20, 2019
Blog 50- Tokyo Bound- entry 8- By Craig Appleby.
Hello readers! Welcome to the beginning of my Taper… or at least once you’ve read to the end of this week’s recount. Not much to report...
Dane Verwey
Feb 11, 2019
Blog 49-Tokyo Bound- Entry 7-By Craig Appleby.
Tokyo Bound- Entry 7; By Craig Appleby Hello readers. It has been a little longer than planned. This was our (Bianca and I) first...
Dane Verwey
Feb 1, 2019
Blog 48- Tokyo Bound- Entry 6. By Craig Appleby.
Welcome to Tokyo Bound entry #6… By Craig Appleby. “Variety is the spice of life…” William Cowper wrote in his 18th Century poem, ‘The...
Dane Verwey
Jan 28, 2019
Blog 47: Running Podcasts: Recommended Listens! By Dane Verwey
Blog 47: Running Podcasts: Recommended Listens! 28/1/19 By Dane Verwey How good are podcasts?! I must admit I’m a podcast tragic/addict...
Dane Verwey
Jan 13, 2019
Blog 45- Raising awareness of RED-S. By Dane Verwey.
Hey all, I’m back again with another blog. Last month, I went to the ‘endurance conference’ for coaches held by Athletics Australia after...
Dane Verwey
Jan 11, 2019
Blog 44-Tokyo Bound- Entry 4- By Craig Appleby.
Hey all, Dane here back for blog 4 of Tokyo bound, Craig is doing a great job isn’t he! I’m actually over in Vanuatu having an amazing...
Dane Verwey
Jan 3, 2019
Blog 43- Tokyo Bound- Entry 3-By Craig Appleby.
Tokyo Bound- Entry 3 (3/1/2019) “Recovery Week” By Craig Appleby Happy New Year to all, and to all, a good running year! The week post...
Dane Verwey
Dec 27, 2018
Blog 42-Tokyo Bound- Entry 2- By Craig Appleby.
Tokyo Bound (27/12/18) Hi all! We are back again for the second entry of ‘Tokyo Bound!’. I’d just like to wish everyone a very big ‘Merry...
Dane Verwey
Dec 18, 2018
Blog 41: Tokyo Bound- Entry 1
Tokyo Bound Hi all, It’s Dane Verwey, here the founder of Run Culture, a site created for the running nerds out there, that not only love...
Dane Verwey
Nov 26, 2018
Blog 40- An interview with Brett Robinson about his upcoming debut at the 2018 Fukuoka marathon!
Hey all, Apologies for the 2 week delay between blogs I was busy last week doing the most important piece of writing I’ll ever do, my...
Dane Verwey
Nov 8, 2018
Blog 39- Run like a kelpie! By Dane Verwey
8/11/2018 Run like a kelpie! Hey guys! Back again for another weekly blog! Over the coming two weeks I am hoping to have another two good...
Dane Verwey
Nov 1, 2018
Blog 38- An interview with recent Thai National record holder Tony Payne from Sunday’s Frankfurt mar
Mate, before we launch into your amazing run yesterday can you please introduce yourself to the readers? I’m Tony Payne, 29 – a marathon...
Dane Verwey
Oct 25, 2018
Blog 37- Restoring Load Capacity in the Injured Runner. By Dane Verwey
Blog 37: Restoring Load Capacity in the Injured Runner: (24/10/2018) By Dane Verwey Continuing on from last weeks blog about the...
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