Hey all, Apologies for the 2 week delay between blogs I was busy last week doing the most important piece of writing I’ll ever do, my wedding vows! Now that they are looking sharp for 2 weeks time, I’ve got a great interview this week and I’m sure you will all find it was worth […]
Blog 39 8/11/2018 Run like a kelpie! Hey guys! Back again for another weekly blog! Over the coming two weeks I am hoping to have another two good interviews tee’d up, that I’m sure you will all enjoy! However, today’s just going to be a short one about my dog but hell, […]
Mate, before we launch into your amazing run yesterday can you please introduce yourself to the readers? I’m Tony Payne, 29 – a marathon runner representing the Thailand national team. Where are you currently living? Where have you lived and what’s your heritage? I’m currently living in London. I was born in Dunedin, New Zealand […]
Blog 37: Restoring Load Capacity in the Injured Runner: (24/10/2018) By Dane Verwey Continuing on from last weeks blog about the importance of; ‘monitoring LOAD in training’, it made logical sense to make this blog about; ‘how to improve Load capacity and tolerance’. I learnt some important lessons about just how strong […]
Run Therapy: Entry 1 Blog 36 (18/10/18) Hi all, it’s Dane Verwey here and I am back again for another blog, blog 36! Closing in on the half tonne! For this week’s blog I am going to try something different. Through the ‘Breaking 2:24 Project’ blog series I blogged a lot about ‘marathon training’. This […]
