11/2/2019 Tokyo Bound- Entry 7; By Craig Appleby Hello readers. It has been a little longer than planned. This was our (Bianca and I) first fortnight back into teaching, as well as adjusting to being a Prep parent… crazy, exciting and busy! The past two weeks have been successful in many ways and have consolidated […]
Welcome to Tokyo Bound entry #6… By Craig Appleby. “Variety is the spice of life…” William Cowper wrote in his 18th Century poem, ‘The Task’. This proverb best describes me and my training for the past 12 months or more. Dane and I (95% Dane) have mapped out my training for Tokyo to incorporate […]
Blog 47: Running Podcasts: Recommended Listens! 28/1/19 By Dane Verwey How good are podcasts?! I must admit I’m a podcast tragic/addict thanks to Brady Threlfall of TMYT and Inside running fame (a podcast I still very much love and listen to weekly). However, I refuse to quit, as someone who […]
Hey all, I’m back again with another blog. Last month, I went to the ‘endurance conference’ for coaches held by Athletics Australia after the Zatopek athletics meet in Melbourne. One of my key take always from the day was listening to head AA sports doc, Dr Paul Blackman talking about RED-S. With this blog today […]
Hey all, Dane here back for blog 4 of Tokyo bound, Craig is doing a great job isn’t he! I’m actually over in Vanuatu having an amazing time on my honeymoon, so I’ll keep my part of this weeks blog brief and to the point. I’m not sure what Craig will write about in […]
